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Is the Water You Drink as Pure as You Think?

Month: January 2025

Numerous water droplets have condensed on a blue-tinted glass panel
Is the Water You Drink as Pure as You Think?

Is the Water You Drink as Pure as You Think?

27 Jan 2025

Few things are more important to your health and wellbeing than the purity of the water you eat and drink. After all, the human body is 60% water on average, with most of it located inside cells. Every cell in your body runs on water, even hair and bone cells. Water provides the medium for the transport of nutrients and other molecules within the cell. Without water, cells can’t conduct their vital functions, and life wouldn’t be possible. Basically, your…

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The Healing Arc of the Coaching Process

The Healing Arc of the Coaching Process

05 Jan 2025

People who are thinking about hiring a professional coach and who have never experienced coaching naturally have questions about the process. What will happen? Will I be judged? Analyzed? Is coaching like therapy? Can it really help me? Of course, it’s hard to predict exactly how it will go, since every person has different needs, values, goals, and challenges. Even so, there seem to be some general steps that occur in the coaching process—and they are nothing new under the…

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Latest Posts

  • The Five Attainments of Meditation Practice
  • The Three Vital Breaths Meditation
  • The Most Effective Medical Treatment Ever Devised
  • The Rise and Fall of Bottled Water Quality
  • The Role of Meditation in Weight Loss
  • Is the Water You Drink as Pure as You Think?
  • The Healing Arc of the Coaching Process
  • An Introduction to Breath-Based Meditation Practice
  • The Three Mindfulness Adjustments

Coaching Topics

  • Coaching Process
  • Meditation & Mindfulness
  • Movement & Fitness
  • Nutrition Science
  • Recovery & Rehabilitation
  • Stress & Mood Care
  • Wellbeing & Life Balance

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